Konga Body has been put together by a lady named Tara Simich after realising that there was a gap in the market for an easy-to-follow, high intensity aerobic workout. Konga Body is a fusion of Boxing, Cardio, Dance & Sculpting set to the hottest sounds of music. This fitness routine is designed to get results through increasing fitness levels and redefining your physique.
All levels welcome and you will definitely come away from each class on an endorphin high.
Can burn approximately 700 calories from one class
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