BODYPUMP™ is the original Les Mills barbell class, it will help sculpt, strengthen and tone every inch of your body.
Focusing on high rep resistance training allows you to burn fat and produce a body composition you'll be proud to show off. Challenging all major muscle groups by performing squats, presses, lifts and curls.
A new BODYPUMP™ class is released every three months with new choreography and thumping energetic music that is new and fresh.
Improve general fitness
Strengthens joints and bones to prevent injury
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