GRIT™Cardio is a very high impact cardio workout delivering maximum benefits. Aimed to burn fat and quickly improve athletic capability, this advanced 30 minute team exercise class uses body weight exercises only.
A challenging and intense class aimed to take your training to the next level.
A new GRIT™Cardio class is released every three months with new training routines and powerful new music.
Improves athletic capability
Burns fat for hours after your class
Intense cardio to improve physical fitness
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